Apple Cinnamon Overnight Oats
These Apple Cinnamon Overnight Oats are like having dessert for breakfast. Whether you're a sweet or savory breakfast person, these are delicious for both breakfast lovers.
Servings: 3
Ingredients
- ¾ cup quick cooked oats
- 2 tbsps chia seeds
- 1 tablespoon ground flaxseed
- 1 teaspoon vanilla
- 1 teaspoon cinnamon
- ¼ cup maple syrup
- 1 ¼ cup milk of choice; add more in the morning if needed
- ½ cup plain yogurt, unsweetened
- 1 cup diced apples
Instructions
- In a large bowl, add oats, chia seeds, flaxseed, cinnamon, and apples. Whisk together until well combined. Add the vanilla, maple syrup, yogurt, and milk.. Combine well until no lumps remain.
- *If you prefer your oats to have more liquid versus remain chunky, add ¼ cup more milk after the oats have been soaked overnight.
- Divide them equally into individual mason jars or glass containers. Top with additional cinnamon if desired.
- Cover and refrigerate for 6 hours or overnight.
- Eat cold after the oats have been soaked. Get creative and add your choice of toppings like pecans, pumpkin seeds, hemp seeds, chia seeds, nuts, or raisins!
Notes
- Depending on the type of milk, the consistency can vary. If you use thinner milk such as almond or skim milk, I would use ¼ cup less milk.
- The consistency also varies on the type of oats you use. For this recipe, I used quick-cooking oats. However, if you use rolled oats, you will be okay with using less milk.
- When filling your jars, I recommend leaving a little room at the top to add milk or toppings for easy mixing.
Nutrition Info
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