Instant Pot Minestrone Soup
Comforting and nutritious classic minestrone soup. Simple and flexible ingredients made in the Instant Pot, cooked in 1 minute! Vegetarian & Vegan.
Prep Time: 10 minutes mins
Cook Time: 5 minutes mins
Servings: 6 Servings
Author: Shweta
- 1 tablespoon olive oil
- 4 cloves garlic,, minced
- 1 cup small yellow or white onion,, diced
- 1 cup carrots,, cubed
- 1 cup celery,, cubed
- 1 cup zucchini,, diced
- 1 tomato,, diced
- 1 tablespoon balsamic vinegar
- 1 teaspoon italian seasoning
- 3 tablespoons tomato paste
- 32 oz vegetable broth
- 1 cup mini farfalle pasta,, uncooked
- 2 bay leaves
- 2 cups water
- 1 teaspoon sea salt + more to taste
- after pasta cooked
- 1 can cannellini beans; , or kidney beans, drained and rinsed
- 1 cup spinach,, chopped
- red pepper flakes,, optional
With the Instant Pot on saute mode, heat olive oil. Saute onions until translucent and then add the garlic.
Add the carrots, celery, zucchini, tomato, italian seasoning, and tomato paste. Turn off Instant Pot.
Add vegetable broth, pasta, bay leaves, and water. Close the Instant Pot, turn valve to seal, and cook on Manual mode, high for 1 minute and quick release.
Open Instant Pot, remove the bay leaves, add cannellini beans, spinach, and stir. Add red pepper flakes and more salt, if desired.
Serve warm and garnish with more red pepper flakes, chili oil, or cheese.
- Optional: if you are not vegan, you can garnish with parmesan cheese.
- For a vegetarian, animal-free rennet Parmesan cheese, a great option is BelGioioso and Organic Valley brands.
- Storage suggestions: Cool to room temperature to refrigerate or freeze. Will keep in refrigerator for up to 3-4 days, or in the freezer for up to 3 months.
Nutrition Info
Calories: 151kcal | Carbohydrates: 27g | Protein: 7g | Fat: 3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Sodium: 649mg | Potassium: 361mg | Fiber: 7g | Sugar: 5g | Vitamin A: 4366IU | Vitamin C: 13mg | Calcium: 90mg | Iron: 3mg