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    Home » Breakfast

    Chocolate Chia Overnight Oats

    Published: Oct 8, 2020 · Modified: Apr 29, 2024 by Shweta with 4 Comments · This post may contain affiliate links ·

    Easy overnight oats made with cocoa powder, chia seeds, almond butter, ground flax seed, vanilla, and sweetened with maple syrup. Enjoy this healthier brownie batter-tasting breakfast!
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    overnight oats with chocolate and chia seeds

    Chocolate Chia Overnight Oats...it's like brownie batter for breakfast but with lots of health benefits! I love preparing overnight oats. There are so many ways to make them and so quick and easy to prepare. I love this as a breakfast item, especially right now after having baby boy #2! Nursing a newborn and the intense hunger calls for a quick and easy breakfast that's ready to go and one of those breakfasts is these chocolate chia overnight oats.

    Chocolate Chia Overnight Oats

    Ingredients you need for Chia Chocolate Overnight Oats

    • Rolled Oats. You can use quick oats as well, both work great!
    • Chia Seeds. Chia seeds are high in omega-3 fatty acids, and fiber, and are considered a complete protein (have all 9 of the essential amino acids).
    • Ground Flaxseed. Also a great source of omega-3 fatty acids.
    • Almond Butter. A great source of protein and good fats.
    • Milk of choice. I used fat-free milk but you can use any plant-based milk to make it vegan.
    • Cocoa Powder. Gives it the flavor of brownie batter!
    • Extras: vanilla, maple syrup, granola (I used my Homemade Coconut Almond Granola but you can also use the Dark Chocolate Granola for even more chocolate!), bananas, nuts, berries, and dried fruits. Get creative and make it like your own breakfast sundae!

    I like to get one of my glass storage jars and mix the ingredients up in individual servings if I am going to be on the go OR mix it in a food storage container and take it out when I'm ready to eat!

    More Breakfast Recipes

    • 3-Ingredient Chia Seed Berry Jam
    • Blueberry Chia Pudding
    • Healthy Everyday Berry Smoothie
    • Homemade Coconut Almond Granola
    • Churros Energy Bites
    Chocolate Chia Overnight Oats

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    📖 Recipe

    overnight oats with chocolate and chia seeds
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    5 from 3 votes

    Chocolate Chia Overnight Oats

    Easy overnight oats made with cocoa powder, chia seeds, almond butter, ground flax seed, vanilla, and sweetened with maple syrup. Enjoy this healthier brownie batter-tasting breakfast!
    Prep Time: 5 minutes mins
    Cook Time: 4 hours hrs
    Total Time: 4 hours hrs 5 minutes mins
    Servings: 4 people
    Author: Shweta

    Ingredients 

    • ¾ cups rolled oats
    • 2 tbsps chia seeds
    • 1 tablespoon ground flaxseed
    • ½ teaspoon ground vanilla;, or 1 teaspoon of vanilla extract
    • 1 tablespoon almond butter
    • 2 tbsps maple syrup
    • 1 cup milk of choice;, add in more in the morning if needed
    • 2 tbsps cocoa powder

    Instructions

    • In food storage container, mix the dry ingredients to ensure no clumps form.
    • Add in the wet ingredients and mix until combined.
    • Close lid and store in the fridge for at least 4 hours, overnight is preferred!
    • Eat cold in the morning (or for dessert!). Get creative and add your choice of toppings to make it like your own breakfast sundae!

    Notes

    • Optional toppings can include walnuts, bananas, hemp seeds, chocolate chips.
    • I have tried this with almond milk, oat milk, and soy milk and found that I needed to add an extra ¼-1/2 cup extra milk. You can also add it in the morning before you eat!

    Nutrition Info

    Calories: 181kcal | Carbohydrates: 24g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Sodium: 34mg | Potassium: 268mg | Fiber: 6g | Sugar: 8g | Vitamin A: 235IU | Vitamin C: 4mg | Calcium: 161mg | Iron: 2mg
    Tried this recipe? Let me know!Tag @sharethespice or tag #sharethespicerecipes!

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      Recipe Rating




    1. Jay

      October 09, 2020 at 10:01 am

      5 stars
      This should be very tasty will try tonight

      Reply
    2. Laure

      December 19, 2021 at 3:54 pm

      Yes, looks delicious
      But your recommended portion for 4 people is my individual portion 😂

      Reply
    3. Tiffany

      May 06, 2023 at 5:45 pm

      5 stars
      This was so good!! I made your recipe for one batch and omitted the peanut butter and chocolate on a second. Easily a nutritious breakfast or a late night treat for me. Even my 10 month old gobbled it up. 🥰

      Reply
    4. Tanya

      July 09, 2023 at 7:41 pm

      5 stars
      Thanks for making meal prep for my baby and me easy! I made a small substitution for the cocoa powder and maple syrup. I used 2.5 Tbs of Nutella. 😳 So good.

      Reply

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    Hey y’all, I'm Shweta!

    I’m the blogger, recipe developer, and photographer behind this blog. Share the Spice is a blog about vegetarian and vegan recipes that focus on healthy, flavorful meals. My goal is to show you how to make nourishing meals that are easy and full of flavor.

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