Easy Chia Seed Pudding (with Blueberry Compote)

A healthy on the go blueberry chia pudding made with chia seeds, milk, greek yogurt, vanilla, and maple syrup topped with a blueberry compote!
Blueberry Chia Seed pudding with compote

Opening the fridge on those really early mornings to see this easy chia seed pudding recipe with blueberry compote ready to go for breakfast... just makes everything SO much better.

This blueberry chia pudding recipe is an easy, healthy breakfast made with chia seeds, milk, and fresh or frozen blueberries. It takes just minutes to prepare and is perfect for meal prep, vegan breakfasts, or a quick nutritious snack.

pudding with greek yogurt
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I wouldn't trade my chaotic mornings with my little humans for anything-it's beautiful chaos. But having this blueberry chia pudding recipe makes them even more beautiful. It's so easy to prepare, and I like to make it the night before to bring some calm to my mornings. Beautiful chaos with my little family and a side of overnight Greek yogurt chia pudding... I'll take it!

I used to not be a fan of the texture of chia seeds, but something about the word paired with PUDDING immediately changed my mind. Especially with the addition of a sweet-and-tart blueberry compote recipe...YUM. These chia seeds are a great option if you're buying them online! Plus, chia seed pudding with Greek yogurt adds a different level of creaminess.

blueberry chia seed pudding

Why You'll Love this Blueberry Chia Pudding

  • Quick and easy to make.
  • The addition of blueberry compote gives it a gourmet feel.
  • High in protein with the addition of Greek yogurt.
  • High fiber will keep you full all morning!

High-Protein Chia Pudding with Yogurt

I also use non-fat Greek yogurt in chia pudding for an extra protein boost that keeps me full for longer. And since I'm almost always hungry while running around little ones, this high-protein chia seed pudding is so perfect. To add even more protein, you can include a scoop of your favorite protein powder. I like to add an extra ¼ cup of milk if I include protein powder for better consistency.

👩🏽‍🍳 How to Make Blueberry Chia Pudding

The night before:

  1. Start with the blueberry compote: Add blueberries to a small pan with a splash of orange juice, a drizzle of maple syrup (adjust to taste), and a little water, then let it simmer to thicken while you prepare the pudding.
    • You can use fresh berries as a topping instead of making a compote-it's just as delicious!
    • 💡 Budget tip: Use whatever berries are in season for your compote. If you're looking to make your berries organic, use frozen wild blueberries!
  2. For the pudding: whisk together the milk and Greek yogurt to smooth out any lumps. Add maple syrup, vanilla extract, and chia seeds. Cover and refrigerate overnight. Once the compote cools, store it in the fridge as well.
  3. In the morning, open your fridge to see two bowls of chia pudding with yogurt ready to go-little pockets of peace! Stir the pudding, scoop it into a bowl or to-go jar, top with the blueberry compote, granola, cinnamon, or your favorite toppings.

I like to portion out the remaining yogurt chia pudding into jars for the next few mornings (or even dessert!).

🌱 To make a vegan chia pudding recipe: Use plant-based milk and a dairy-free yogurt like coconut or soy.

chia pudding ingredients

💭 Chia Seed Pudding Ratio

The best ratio depends on whether you're using yogurt or just milk. Here's what works for me:

  • With yogurt: ¼ cup chia seeds + ½ cup yogurt + 1 cup milk
  • Without yogurt: 3 tablespoon chia seeds + 1 cup milk
Blueberry Chia Seed pudding with compote

This makes a thick chia pudding recipe with yogurt, but you can always stir in more milk before serving for a thinner consistency.

🍽 Storing Blueberry Chia Seed Pudding

The blueberry chia seed pudding can be stored in airtight containers or glass jars (perfect for meal prep!) for 4-5 days in the refrigerator. I recommend storing your blueberry compote separately to keep it fresher. You can also use the blueberry compote as a topping for pancakes or with granola.

I hope you find your chaos to be as beautiful as mine with this blueberry chia seed pudding with yogurt recipe. Share it with your friends and family! ENJOY!

Frequently Asked Questions

Why is my chia pudding not thick?

It's possible that too much liquid was added. The chia seed pudding ratio I like to use is ¼ cup chia seeds + ½ cup yogurt + 1 cup milk, or without yogurt, 3 tablespoon chia seeds + 1 cup milk.

Can I use frozen blueberries?

Fresh or frozen blueberries both work well for a blueberry compote. However, it can be hard to tell how tart or sweet your blueberries are, depending on the season. If blueberries are in season, use fresh ones. If not, then frozen wild blueberries are my absolute favorite.

How long does chia pudding last?

Chia seed pudding lasts 4-5 days in the fridge. I would store the compote separately and add it right before eating!

How can I make this a vegan chia pudding?

Add soy or almond milk and a dairy-free yogurt to keep it vegan!

☕ More Breakfast Ideas

More Chia Seed Recipes

If you loved this Blueberry Chia Pudding recipe, let me know in the comments below! I'd love to connect with you on FacebookInstagram, and Pinterest! Subscribe to my weekly emails at the bottom so you never miss a new recipe!

📖 Recipe

Blueberry Chia Seed pudding with compote
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5 from 3 votes

Easy Chia Seed Pudding

A healthy on the go blueberry chia pudding made with chia seeds, milk, greek yogurt, vanilla, and maple syrup topped with a blueberry compote!
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 4
Author: Shweta

Ingredients 

For the Blueberry Compote

  • 2 cups blueberries, fresh or frozen
  • 1 tablespoon maple syrup
  • 2 tablespoons orange juice
  • ¼ cup water, or more if you like a runny consistency

For the Chia Pudding

  • 1 cup skim milk, (or milk of choice)
  • ½ cup non-fat greek yogurt
  • ¼ cup chia seeds
  • 1 teaspoon vanilla extract
  • 3 tablespoon maple syrup

Instructions

For the Blueberry Compote

  • Heat a small pan with blueberries, maple syrup, orange juice, and water.
  • Let it simmer, stirring occasionally, until mixture has thickened.
  • Place in a small bowl and let cool.

For the Chia Pudding

  • In a small bowl, whisk milk and greek yogurt until no lumps are visible.
  • Stir in chia seeds, vanilla, and maple syrup.
  • Refrigerate overnight.
  • Top with compote, granola, and any other toppings you like before serving.

Notes

  • You can make this recipe vegan by using dairy free milk and yogurt!
  • You may notice the chia seeds settle at the bottom, that's okay. Just stir it before serving. 
  • The chia pudding is ready within 3-4 hours, however, I like to keep them overnight. 

Nutrition Info

Calories: 198kcal | Carbohydrates: 35g | Protein: 7g | Fat: 4g | Saturated Fat: 0.4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 0.3g | Trans Fat: 0.02g | Cholesterol: 3mg | Sodium: 40mg | Potassium: 331mg | Fiber: 6g | Sugar: 26g | Vitamin A: 200IU | Vitamin C: 18mg | Calcium: 205mg | Iron: 1mg
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Recipe Rating




6 Comments

  1. Very tasty! It was quick to put together, and was so delicious. I ended up eating it for dessert!

  2. 5 stars
    I’ve been looking for more breakfast ideas with a little more protein. Love how yours has the added yogurt and it’s still so delicious. Meal prepped this and your chocolate chia overnight oats. Set for the week. 🙌🏽