Mango Chia Pudding

This vegan Mango Chia Pudding is a delicious breakfast with refreshing mango, coconut milk, and chia seeds. Packed with health benefits and keeps your hunger satisfied all morning!

Chia breakfast puddings are great for a healthy on-the-go breakfast. Meal prep this easy breakfast at the beginning of the week, then grab-and-go or sit down and enjoy before your morning starts.

Why You'll Love This Vegan Mango Chia Pudding

This mango chia pudding is one of my favorite easy breakfasts because it's creamy, naturally sweet, and incredibly simple to make. With a few ingredients, you can create a nourishing breakfast or snack that feels like a dessert!

Here's why this recipe works well:

• Quick to prepare. It takes only a few minutes to mix together.
• Great for meal prep. Make it the night before for an easy grab-and-go breakfast.
• Naturally sweet. Fresh mango adds plenty of natural sweetness. I still add maple syrup, but depending on the sweetness of your mango, you can adjust it accordingly.
• Plant-based and dairy-free. Perfect for vegan and dairy-free diets.
• Packed with nutrients. Chia seeds provide fiber, omega-3s, and protein.

Ingredients for Mango Chia Pudding

Mango. Fresh ripe mango gives this pudding the best flavor and natural sweetness. If mangoes are not in season, frozen mango works perfectly. Simply thaw and blend it into a puree before layering.

Chia Seeds. Chia seeds absorb liquid and expand, creating a pudding-like texture. They are also rich in fiber, omega-3 fatty acids, and plant-based protein.

Milk. To keep this vegan and give a tropical vibe, I used light, unsweetened coconut milk. I tried this recipe with almond milk and preferred the taste and consistency of the chia pudding with coconut milk. However, any milk works well in chia pudding. Some of my favorite options for a creamy texture include:

• Full-fat coconut milk (extra creamy)
• Oat milk
• Soy milk for higher protein

If you want to keep it lighter, you can use almond milk or fat-free milk.

👩🏽‍🍳 How to Make Chia Seed Pudding

Prepare your chia pudding the night before by mixing all the ingredients in a large bowl. Whisk together milk and mango puree. Add the vanilla, maple syrup, and chia seeds. Combine well. Cover and store in the fridge. If you want a thinner consistency, you can add milk directly when you're ready to eat your pudding. It takes about 2-4 hours to set, but the longer you let it sit, the better the flavors combine and the more liquid the chia seeds absorb. Once done, mix and top with additional mangoes, shredded coconut, or granola.

Tips for Coconut Mango Chia Pudding

Mango Notes.

I use fresh mango puree for this recipe. You can buy canned mango puree or make your own by blending fresh mango (peeled and pit removed). Since mangos are not available year-round, frozen mango chunks are also a great option! Thaw the mango chunks by running them under water, then blend them in a powerful blender.

Chia Seed Notes.

For the perfect chia pudding ratio, a good rule of thumb is: 1 tablespoon of chia seeds to ¼ cup of milk. However, it heavily depends on the type of milk. The ratio I used was 1 cup of lite, unsweetened coconut milk to ¼ cup of chia seeds. I also added 1 cup of mango puree, which adds to the liquid ratio.

🍽 Storage and Meal Prep Tips

Chia pudding can be stored in an airtight container (or in individual glass jars for meal prep) in the refrigerator for 4-5 days. Chia pudding is also perfect for meal prep. You can make several jars at once for an easy breakfast throughout the week. Add fresh fruit or toppings just before serving for the best texture.

Frequently Asked Questions

Can I use frozen mango? Yes! Frozen mango works well in this recipe. Simply thaw it and blend it into a puree before layering it into the chia pudding.

How long does chia pudding need to set? Chia pudding should set for at least 2-4 hours, but overnight gives the best texture.

Can I make mango chia pudding without coconut milk? Absolutely. Coconut milk was my favorite. However, I would recommend oat or soy milk as an alternative to coconut milk.

Is chia pudding healthy? Chia pudding is rich in fiber, omega-3 fatty acids, and plant-based protein, making it a nourishing breakfast or snack that can keep you full all morning!

Why is my chia pudding runny? If the pudding is too thin, simply add another teaspoon of chia seeds and let it sit for another 30 minutes to 1 hour.

☕More Breakfast Recipes

• Vegan Banana Muffins
• Blueberry Chia Pudding
• Vegan Breakfast Burritos
• Easy Tofu Scramble
• Homemade Granola
• Overnight Oats Recipe

If you loved this Mango Chia Pudding recipe, let me know in the comments below! I'd love to connect with you on Facebook, Instagram, and Pinterest! Subscribe to my weekly emails at the bottom so you never miss a new recipe!

📖 Recipe