Roasted sweet potatoes are like the queen of side dishes in my opinion- they just make everything better. Seriously, these little nuggets of orange goodness can elevate even the most basic meal to gourmet status. Not only are sweet potatoes delicious, but it's also packed with nutrients. So basically, you're doing your body a favor by chowing down on these tasty sweet potato cubes.
And let's talk about how easy they are to make. Seriously, an easy recipe for sweet potatoes can become a staple in your diet. Just chop 'em up, toss 'em in some olive oil and seasonings, and pop 'em in the oven until they're golden on the outside and tender on the inside. Next time you're looking for a side dish, give these roasted sweet potatoes a try. Get ready to drool over these golden, caramelized sweet potatoes that are so addictively delicious- you can't stop eating them!
Jump to:
Whether you enjoy mashed sweet potatoes, roasted sweet potato cubes, or sweet potato wedges, incorporating this veggie into your diet is a great way to boost your nutrient intake.
The Benefits of Oven Roasting Sweet Potatoes
- Healthier than frying
- Retains more nutrients and flavor
- Easy cleanup (no greasy mess!)
- Adult and kid-friendly (you can adjust the spice for the kids!)
- They're loaded with vitamins A and C, which support immune function and promote healthy skin.
- Also have fiber, which aids digestion and helps you feel full longer.
- Contain antioxidants that help protect your cells from damage and reduce inflammation in the body.
- Versatile in the way you season them.
Roasting sweet potatoes in the oven brings out their natural sweetness making them a sweet and savory dish. Whether you enjoy them as sweet potato fries, whole baked sweet potatoes, or even with other roasted vegetables, these versatile cubed potatoes are sure to be a hit at any meal.
Ingredients for Oven Roasted Sweet Potatoes
To make sweet potatoes in the oven, you'll need a few ingredients. Gather fresh sweet potatoes, olive oil, salt, cumin, and chili powder (or paprika for less spice). The roasted sweet potato seasoning is the most important and delicious part of this dish. These basic ingredients come together to create a flavorful and satisfying side dish that pairs well with various main courses. Also for an easy recipe, try roasting sweet potatoes and broccoli together.
How to Roast Sweet Potatoes
Roasting sweet potatoes is a simple and straightforward process that yields delicious results. To start, preheat the oven to ensure even cooking. Next, wash and dry the sweet potatoes before cutting them into cubes. To peel or not to peel? This is a personal preference...I like to peel mine!
In a bowl, toss the sweet potato cubes with olive oil, salt, pepper, cumin, chili powder (or paprika). Spread the seasoned sweet potatoes out on a baking sheet or a sheet pan in a single layer to ensure even browning.
Placed the roasted sweet potatoes in the oven until they are golden brown and crispy on the edges, flipping them halfway through cooking for even caramelization. Once they are tender and caramelized, remove the sweet potatoes from the oven and serve them hot.
Creative Ways to Enjoy Your Oven Roasted Sweet Potatoes
There are endless possibilities when it comes to customizing roasted sweet potatoes to suit your taste preferences.
Make Sweet Potato Fries. Make sweet potato fries by cutting the sweet potatoes into thin strips and roasting them until crispy. This creates a fun and flavorful alternative to classic fries.
Add Creaminess. For added freshness and creaminess, you can top your sweet potato cubes with diced avocado, creamy avocado dressing, or a dollop of Greek yogurt.
A Sweeter Version. Instead of savory seasonings, try butter, cinnamon, or a drizzle of honey for a sweet and satisfying treat.
Air Fry. If you're looking for another alternative, try air frying sweet potato cubes for a crispy texture and a quicker cooking time. This method results in perfectly cooked sweet potatoes that are crispy on the outside and tender on the inside.
Add it to a bowl. You can also serve roasted sweet potatoes as a filling side dish with roasted veggies and a protein of your choice for a well-rounded vegetarian meal. I love adding mine to this roasted vegetable bowl with peanut sauce.
Add it to a taco. Tacos are my favorite way to eat these! Use them in the crispy tacos for the perfect Tex-Mex-inspired meal.
Breakfast Options. Incorporating sweet potatoes into your breakfast is such a great option. Try this Sweet Potato and Tofu Breakfast Hash.
Soup and Pasta. Try this fall-flavored pasta or hide them in this Thai inspired lentil and sweet potato soup!
Frequently Asked Questions
How do I store leftover roasted sweet potatoes?
To store leftover roasted sweet potatoes, allow them to cool completely before transferring them to an airtight container. Refrigerate the leftovers for up to 3-4 days, reheating them in the oven or microwave before serving.
Can I freeze roasted sweet potatoes?
Yes, you can freeze roasted sweet potatoes for up to 3 months. Simply place them in a freezer-safe container or bag and thaw them in the refrigerator before reheating to enjoy their crispy texture.
Can I reheat sweet potatoes?
Absolutely, and they reheat wonderfully in an air fryer or oven.
Storage
To store leftover sweet potatoes, allow them to cool completely before transferring them to an airtight container. Refrigerate the leftovers for up to 3-4 days, reheating them in the oven or microwave before serving. If you have a larger batch of sweet potatoes, you can also freeze them for up to 3 months in a freezer-safe container or bag.
Before freezing, make sure the sweet potatoes are completely cooled to prevent ice crystals from forming. To reheat frozen sweet potatoes, thaw them in the refrigerator overnight and bake in the oven until they are heated through. Consider using an air fryer for a quicker reheating method that keeps them crispy. This convenient storage option allows you to enjoy the delicious flavor and crispy texture of roasted sweet potatoes anytime you crave a tasty and satisfying side dish.
Roasted sweet potatoes are your new best friend. They're crispy on the outside, soft on the inside, and packed full of flavor. So next time you're in need of a side dish that's easy, give roasted sweet potatoes a try! If you want regular potatoes, be sure to check out these Cuban Mojo Potatoes or these Masala Potatoes.
More Side Dishes to Try
If you loved this Roasted Sweet Potato recipe, please let me know in the comments below! I’d love to connect with you on Facebook, Instagram, and Pinterest! Subscribe to my weekly emails, and if you love sweet potatoes as much as I do, we'll send it straight to your inbox with more easy recipes.
📖 Recipe
Roasted Sweet Potatoes
Ingredients
- 2 large sweet potatoes, cubed
- 2 tablespoons olive oil
- 1.5 teaspoons chili powder, or paprika
- 1.5 teaspoons ground cumin
- ½ teaspoon sea salt
Instructions
- Preheat oven to 425°F.
- In a medium bowl, add sweet potatoes, olive oil, chili powder, ground cumin, and sea salt.
- On a lined baking sheet, spread the sweet potatoes into a single layer on the sheet.
- Bake for 35-40 mins until tender and slightly starts to brown.
- Remove from oven and serve warm!
Nutrition Info
Jgohel
Always delicious
Shweta
Thank you!
Dina
Love it
Shweta
Glad you loved it!